Amount of Phenylalanine in Peas, edible-podded, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, edible-podded, frozen, cooked, boiled, drained, with salt there is 0.112 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Peas, edible-podded, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Peas, edible-podded, frozen, cooked, boiled, drained, with salt

Peas, edible-podded, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, with salt are listed below.

Water 86.6 g 86.6%
Energy (calorie) 50 kcal
Energy (joule) 208 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 0.38 g 0.38%
Ash 1.09 g 1.09%
Carbohydrate, by difference 8.43 g 8.43%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.82 g 4.82%
Calcium, Ca 59 mg 0.06%
Iron, Fe 2.4 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 58 mg 0.06%
Potassium, K 217 mg 0.22%
Sodium, Na 241 mg 0.24%
Zinc, Zn 0.49 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 22 mg 0.02%

Nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, with salt